I am a practicing Pilates teacher working in the West Sussex area. I am available for home visits and will provide all necessary mat-based equipment. Please see the PILATES page for further information and contact details.
I have a passion for all things health and wellbeing and am still currently navigating my own road back to healing my body after surgery and chronic health issues. Please feel free to explore this site for regular updates on what I am learning and discovering about what Health and Wellbeing TRULY is and please feel to send me an email or message even if just to share stories!